Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Running a Six-Day Race
Ratuja Zub Minsk, BelarusRelated stories
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
An early spiritual experience
Ashrita Furman New York, United States
My inner calling
Purnakama Rajna Winnipeg, Canada
Listen to the inner voice
Vidura Groulx Montreal, Canada
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
A love that was thick like butter
Mahatapa Palit New York, United States
A New World
Apaga Renner Graz, Austria
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand